INGREDIENTS:
- chicken cut into quarters or as preferred
- lemon juice
- salt
- 4 garlic clove crushed
- 1/2 inch ginger crushed
- 1/2 green pepper
- fresh coriander
- coriander seeds - one teaspoon
- garam masala - one teaspoon
- mixed curry power - one teaspoon
- one green chilli back pepper - one teaspoon
- 200 ml natural yoghurt
- mustard oil - one tablespoon (optional for food colouring - teaspoon beetroot juice)
METHOD:
Cut chicken pieces into quarters rub chicken pieces with salt and lemon juice and leave to one side for 30 minutes in a blender add garlic, ginger, pepper, coriander, coriander seeds, chili blend into a paste add to yoghurt and mix add chicken piece and mix well add mustard oil mix and leave overnight in fridge heat oven place chicken pieces on tray and cook in hot oven for 20 minutes (or until cooked through)
